Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

Yoga for Scoliosis 5 Day Workshop with Elise Miller

June 10, 2019

This workshop is open to the public as well as to yoga teachers. This 20 hour workshop will include information on the physical and psychological causes and effects of scoliosis, the use of specific adjustments and props for each individualized

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Yoga for the Neck and Shoulders: 3-Week Series with Victoria Austin

June 11, 2019

The importance we give to comfort in the neck and shoulders can be heard in some of the expressions we use to describe human suffering…

A pain in the neck

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Women’s Health with Anne Barbaret

June 15, 2019

Women have internal seasons with hormonal changes from puberty to menopause that impact
our physical, nervous & emotional lives. We often become accustomed to ignoring the symptoms
whether by external pressure or just internal will to toughen up

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Summer Introductory Course with Sandy Lamerson

June 22, 2019

This 10-week Introductory Course is designed to provide a solid foundation in the Iyengar method of yoga. It is recommended for students new to yoga or to the Iyengar method. Students will learn basic actions in the introductory asana, develop s

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Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

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The future depends on what we do in the present. Mahatma Gandhi