Yoga that moves you further
and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Take a Workshop! Join a Community Event!

7-Day Led Practice with Brian Hogencamp

September 25, 2023

This 7-day Led Practice will offer a broad spectrum approach to practice where each day one particular family of asana will be emphasized. And some aspects of practice will be included each day to realize cumulative benefits. Short readings from

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Yoga for Stiff People with Nathan Blum HYBRID

October 5, 2023

Think you’re not flexible enough for yoga? If so, this series is for you! Over the course of these four moderately paced classes, we will explore and expand the limits of your mobility.
This series we will use intelligent sequencing and the

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What is the ‘Self’? A Yogic Perspective with Julia Lorimer – Free/By Donation Community Event

October 8, 2023

The Vedas, the oldest extant spiritual literature from India, are considered authoritative spiritual texts with answers to profound questions such as, “What is the self?” “What is the world?” and “What is God?”. We will examine the meaning of se

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Sunday Fall 4-week Series: Vinyasa to Iyengar with Magi Khoo

September 17, 2023

Have you been practicing other styles of yoga and wonder what the difference is with Iyengar Yoga? Magí explored many other styles, particularly Vinyasa Yoga in the years before Iyengar Yoga drew her into a profound study over 10 years ago that

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Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

YOGA IS THE STILLING OF THE CHANGING STATES OF MIND.
- YOGA SUTRA I.2

THE FUTURE DEPENDS ON WHAT WE DO IN THE PRESENT.
- MAHATMA GHANDI

1) Check your spam/junk and event trash folder
2) Search your entire mailbox for any message coming from Iyengar SF, info@iyisf.org, or IYISF

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