Yoga that moves you further
and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Take a Workshop! Join a Community Event!

4-Week Intro Series with Magi Khoo

March 21, 2023

Curious about Iyengar Yoga? Have you been practicing other styles of yoga and wonder what the difference is? Magí explored many yoga methods in the years before Iyengar Yoga drew her into a profound study that has brought steadiness of body, mi

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Backbends with Athena Pappas

March 25, 2023

This is an intermediate level workshop. Students should be able to push up from the floor into Urdhva Danurasana and be free of injuries that prohibit or significantly limit them from practicing back bending actions.

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IYANC Members Benefit Class with Janet MacLeod & Film Event with Anne Barbaret

March 26, 2023

A Free Members Benefit Class (or by donation.) You will practice a variety of Asanas in supine and prone positions and even lying on your sides. Explore how the floor can be a good prop and a good teacher.

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Gentle Practices to Support the Immune System with Valerie Velardi

April 1, 2023

In 2006 I contracted Lyme disease and asked to be admitted into the Medical Class in Pune. Mr Iyengar wrote back to say that I should do restorative asanas and not risk the journey.
He sent me a sequence to practice which I do regularly. I will

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Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

YOGA IS THE STILLING OF THE CHANGING STATES OF MIND.
- YOGA SUTRA I.2

THE FUTURE DEPENDS ON WHAT WE DO IN THE PRESENT.
- MAHATMA GHANDI

1) Check your spam/junk and event trash folder
2) Search your entire mailbox for any message coming from Iyengar SF, info@iyisf.org, or IYISF

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