We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Sachiko Nishizawa Willis
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Fall Introductory Course with Theresa Marks
This 10-week Introductory Course is designed to provide a solid foundation in the Iyengar method of yoga. It is recommended for students new to yoga or to the Iyengar method. Students will learn basic actions in the introductory asana, develop smore
PRANAYAMA IN THE MORNING: A Five-Day Class for Six Months’ Practice with Victoria Austin
Pranayama is the communion of universal life energy with our individual breath. When asana practice is steady and comfortable, the body becomes a fit vehicle for this intimate, joyful, refined subject of self-study. B.K.S. Iyengar suggested themore
Introductory 3-Week Series with Mimi Pajo
This Introductory 3-Week Series is designed to introduce the Iyengar method of Hatha yoga. Basic standing, sitting, forward extension, introductory inversion, and restorative postures will be taught. Each class will build upon the prior class. Smore
Pelvic Stability: Key to Safe & Effective Yoga Practice with Nora Burnett
This workshop will include basic anatomy, healthy and balanced actions and alignment of the pelvic muscles and bones, and how these apply to Asana practice.
The pelvis is the structural, physiological and energetic link between the upper and tmore