Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

Deepening Our Sense of Wholeness with David Sirgany

October 19, 2018

This weekend practice intensive is for students who want to deepen their understanding and practice experience. A wide range of asana will be covered. Emphasis will be on the slow steady work of establishing a solid foundation in each asana.

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Forward Bends When You Cannot Touch Your Toes! with Anne Barbaret

October 27, 2018

During this 3-hour workshop will go over ways to overcome and better manage the physical and mental resistance of going into forward bend poses to achieve the more quietening mental aspect they brin

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Advancing Your Practice through Evolution and Involution with Chris Saudek

November 2, 2018

Nov 2-4. In this intermediate workshop we will explore how in asana we work on meditation in action and move from the gross to the subtle as a way to evolve and begin a process of involution.

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3 Classes for $36 Welcome Pass

Choose from any class on our schedule.* Our experienced, highly-trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health, free your body and transform your life.

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Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

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The future depends on what we do in the present. Mahatma Gandhi