Yoga that moves you further
and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Take a Workshop! Join a Community Event!

Yoga for Shoulders and Neck with Anne Saliou

December 3, 2022

Poor posture, prolonged desk work and repetitive tasks with forward arm and head positions lead to major unbalances and tensions in our upper body.

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Saturday 8:45AM Intermediate Hybrid Class with IYISF Teachers

December 3, 2022

Students at this level are those who regularly practice all categories of asanas, as well as some pranayama. It is optimal that intermediate students be able to push up from the floor into urdhva dhanurasana (backbend), hold sirsasana (headstand

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Donation Class for Guruji and Geetaji’s Birthday with Janet MacLeod

December 13, 2022

In honor of Guruji’s 103rd Birthday and Geetaji’s birthday, Janet has decided to donate her portion of the proceeds from the class to our year end fundraiser.

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IYANC Member Benefit Class December 2022 with Adrienne Klein

December 17, 2022

These quarterly classes are part of the Membership program for the Iyengar Yoga Association of Northern California. Teachers donate their time to teach these classes. Class is FREE for Members.

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Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

YOGA IS THE STILLING OF THE CHANGING STATES OF MIND.
- YOGA SUTRA I.2

THE FUTURE DEPENDS ON WHAT WE DO IN THE PRESENT.
- MAHATMA GHANDI

1) Check your spam/junk and event trash folder
2) Search your entire mailbox for any message coming from Iyengar SF, info@iyisf.org, or IYISF

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