Yoga that moves you further
and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Take a Workshop! Join a Community Event!

Stillness in Action with David Sirgany

May 27, 2023

This in-person weekend workshop is for students who want to revitalize their personal practice and deepen their understanding of key principles of yogic method. Participants will benefit from the opportunity to dedicate an extended and focused p

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Saturday Yoga for Young People with Virendra Naik

Yoga will spark your child’s creativity and imagination and help them develop important life skills, like problem solving, focus and a positive mind set. Your kids and teens will be hooked on yoga after experiencing how exciting and fun yoga

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Yoga for Scoliosis with Elise Miller

June 9, 2023

This workshop is for anyone with scoliosis who wants to experience the benefits of yoga for spinal health. It is also for teachers wanting to assist their students who have scoliosis.

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Aging of the World’s Population – A FREE Community Talk with Sarah Seims

June 11, 2023

Sara Seims is a consultant in international women’s health and rights. She currently is working on a project to develop better metrics for human rights and social justice in the Global South. Previous positions held by Doctor Seims include being

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Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

YOGA IS THE STILLING OF THE CHANGING STATES OF MIND.
- YOGA SUTRA I.2

THE FUTURE DEPENDS ON WHAT WE DO IN THE PRESENT.
- MAHATMA GHANDI

1) Check your spam/junk and event trash folder
2) Search your entire mailbox for any message coming from Iyengar SF, info@iyisf.org, or IYISF

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