We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Sachiko Nishizawa Willis
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Yoga For Feet and Ankles: Find Support from Your Feet
When our feet are alive and support us properly we experience groundedness, stability and lightness. Working our feet properly is key to the healthy functioning of our knees, pelvis and spine and contributes to an overall sense of wellbeing. Inmore
Northern California Fire Relief Benefit Class with Janet MacLeod with Victoria Austin
Please join Janet MacLeod and Victoria Austin for this class to help those who have suffered loss from the recent fires in Northern California by providing funds to relief organizations. 2-4pm, all are welcome.more
Evolution of Teaching: Linking Skills with Jito Yumibe and with Victoria Austin
This 3-hour workshop, the first in a series to evolve your teaching skills, will present teachings on how to develop an understanding of how asana on successive syllabi are linked through fundamental actions.more