We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Miri Aloni Rivlin
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Happy Knees with Miri Rivlin
This all level workshop will help improve the condition of your knees by establishing healthy movements and actions in your lower limbs. We will bring attention to the entire leg – starting from the feet to the hips and focusing on the knees.more
THE BREATH: a vehicle for calmness, rejuvenation and transformation with Anne Saliou
More than ever our breath, this vital complex and ever changing force within us deserves special attention in our lives. When we make the choice to breathe consciously, it brings us back to the present moment; we become more centered, calm and amore
Intro to Yoga for Backcare with Magi Khoo
In this 3-week series, learn specific yoga poses that are especially helpful for strengthening the back and develop a practice of self-care to ease minor lower back aches.more