Yoga that moves you further
and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Take a Workshop! Join a Community Event!

Iyengar Yoga for Emotional Stability (in-person) with Sharon Hawley

December 9, 2023

Holidays weighing you down?
Too much wine and too much song?
Too many lists to make and check… thrice?
Consider gathering for a spa-cation (or at least a couple hours of yogic calmness amongst friends)!

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IYANC Donation Class! with Miri Aloni Rivlin

December 12, 2023

This is a 90 minute class designed for intermediate practitioners. Miri will offer a continued and deepened exploration of different asanas (postures) in this class.

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IYANC Guruji Birthday Celebration Class! with Janet MacLeod (ONLINE)

December 14, 2023

December 14, 1918 our beloved Guruji was born. Often referred to as the Michelangelo of Yoga, celebrate his birthday by joining my class. Janet will donate her share of the proceeds to his Institute in San Francisco, the first one in the US.🙏

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Honoring Geetaji: IYANC-IYISF Donation Class with Kathy Alef

December 17, 2023

Abhijata Iyengar said, “if Guruji was the soul of Iyengar Yoga, Geetaji was the heart.”
Kathy will donate proceeds of her class to the IYISF fundraiser. Please join me in celebrating this woman, whose life was devoted to Yoga and spreading her f

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Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

YOGA IS THE STILLING OF THE CHANGING STATES OF MIND.
- YOGA SUTRA I.2

THE FUTURE DEPENDS ON WHAT WE DO IN THE PRESENT.
- MAHATMA GHANDI

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