We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Sachiko Nishizawa Willis
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Garth McLean: Yoga for Multiple Sclerosis, Parkinson’s, or other neurological and movement challenges
Ambulatory students with Multiple Sclerosis, Parkinson’s or other neurological or movement challenges are welcome on one or all of Friday evening, Saturday and Sunday classes. Though individual cases vary, symptoms manifest in similar ways. Basemore
Dynamics of Practice with Brian Hogencamp
We learn what to learn in the classroom. Our personal practice transforms what is learned into our own experience, opening the doorway to the vastness of the subject of yoga. Not sure how to practice? Seeking guidance and motivation? Already pramore
Yoga for Sciatica Kathy Alef and Guest: Candy Doran, PT
This workshop will include a brief and basic introduction to the anatomy of the Sciatic Nerve with Physical Therapist Candy Doran. Kathy Alef will teach how to elongate the spine and how to lengthen and soften the column of muscles that supportsmore
Ropes: Deepening Our Practice with Maria Calabria
Experience and practice the many uses of the wall rope in all categories of poses, using gravity as a natural form of resistance, releasing normal tension and pressure on the joints. Gain agility, freedom and lightens in the body, speed in movemmore