Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

Happy Knees with Miri Rivlin

October 24, 2020

This all level workshop will help improve the condition of your knees by establishing healthy movements and actions in your lower limbs. We will bring attention to the entire leg – starting from the feet to the hips and focusing on the knees.

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THE BREATH: a vehicle for calmness, rejuvenation and transformation with Anne Saliou

October 31, 2020

More than ever our breath, this vital complex and ever changing force within us deserves special attention in our lives. When we make the choice to breathe consciously, it brings us back to the present moment; we become more centered, calm and a

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Intro to Yoga for Backcare with Magi Khoo

October 13, 2020

In this 3-week series, learn specific yoga poses that are especially helpful for strengthening the back and develop a practice of self-care to ease minor lower back aches.

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Fall Promo on Class Prices

October 8, 2020

Attend more classes with our Fall Promo. Pay the regular prices or purchase these special pricing now! No additional discounts, refunds, credits, or extensions will be given on this special promotional pricing.

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Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

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The future depends on what we do in the present. Mahatma Gandhi