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Head, Neck and the Shoulder-Complex with Jaki Nett
When practicing an asana we consciously build the pose from the foundation, i.e., the floor upward. In this workshop we will be looking at the head, neck and shoulder-complex as the upper foundation and then build the asana from the top downwardmore
Dedicated Practitioner Program – WORK PART lI: PRACTICE
In 2021, IYANC-IYISF will offer a series of training weekends for dedicated practitioners of one year and beyond. If you are curious and ready to deepen your practice and understanding, these programs are for you. Sessions will include in-depthmore
Hip Workshop with Athena Pappas
The hip joint is the biggest joint in the body; it provides a wide range of movement and is essential in almost every posture. In this workshops participants will gain a greater understanding of the hip, how to improve its functioning and explormore