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Strengthen Your Upper Body with Anne Saliou
Improving your upper body strength has many benefits: it helps correct poor postural habits, contributes to release shoulder and neck tensions, brings a sense of confidence and improves bone health.
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Long Covid: Crossing a Bridge toward Healing with Victoria Austin and Sharon Hawley
A 4-Part Therapeutics Series to Study, Practice, Connect with Victoria Austin CIYT, IAYT, YA and Sharon Hawley CIYT.
LONG COVID? We’ve got your back!
We’ve been there, too. We understand:
•The confusion and uncertainty around diagnosis and t

Intro to Intermediate with Patti Martin
Do you have a solid foundation in the introductory poses of Iyengar Yoga, but are perhaps not yet confident to take the plunge into an Intermediate class? How do you move toward the next level? This series of classes will provide a bridge betwee
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Meditation with Sandy Lamerson
In this workshop, we will explore meditation postures suitable for all bodies and abilities. We will explore alignment, breath and the development of concentration within the meditative pose. Students will learn basic meditation techniques and h
moreMeet Our Teachers
We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Nicole Leong

Nora Burnett

Misia Denéa

Virendra Naik

Amita Bhagat

Maria Calabria

Miri Aloni Rivlin

Mychal Bryan

Sharon Hawley

Patti Martin

Kathy Alef

Victoria Austin

Chad Balch

Anne Barbaret

Nathan Blum

Ana-Mari Hamada

Brian Hogencamp

Magi Khoo

Sandy Lamerson

Janet MacLeod

Jaki Nett

Mimi Pajo

Renee Razzano

Anne Saliou

David Sirgany

Julia Sterling

Valerie Velardi

