Yoga that moves you further
and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Take a Workshop! Join a Community Event!

Backbends with Athena Pappas

July 9, 2022

Join Athena online for a two-hour backbend focused workshop. Participants will spend time gently opening the body to prepare for a rejuvenating and energizing backbend practice. This is an intermediate level workshop. Participants should be able

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Chair Yoga for Respiratory Health with Maria Calabria

July 12, 2022

This short series of 3 online classes one hour each will focus on the Respiratory system using a chair and other yoga props or equivalent.
Due to the pandemic and other issues related with respiration, the intention is to offer some tools to rel

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Sunday Summer Kids & Teen Yoga with Virendra Naik

Yoga will spark your child’s creativity and imagination and help them develop important life skills, like problem solving, focus and a positive mind set. Your kids and teens will be hooked on yoga after experiencing how exciting and fun yoga

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Ongoing Sunday Classes in Bayview-Hunters Point (in-person) with Sharon Hawley

Join Sharon Hawley for in person Iyengar Yoga classes at Armando Luna Yoga in Bayview Hunters-Point. Pre-registration, proof of vaccination and waivers required before arriving at the studio.

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Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

YOGA IS THE STILLING OF THE CHANGING STATES OF MIND.
- YOGA SUTRA I.2

THE FUTURE DEPENDS ON WHAT WE DO IN THE PRESENT.
- MAHATMA GHANDI

1) Check your spam/junk and event trash folder
2) Search your entire mailbox for any message coming from Iyengar SF, info@iyisf.org, or IYISF