Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

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How to Practice Inversions with David Sirgany

May 22, 2022

Cultivating balance with quiet alert intelligence, the inverted asana bring systemic integration and support a spacious, profound clarity of mind. They require both methodical and consistent preparations yet develop organically over the course o


Targeting Padmasana II with Miri Aloni Rivlin

May 28, 2022

Creating space & movements in the hip joint is beneficial for the body as a whole. If you don’t nourish it, you are likely to lose this major hip joint mobility and strength. Improving hip movement will affect other joints such as the knee. Did


The Five Prana Vayus with Anne Saliou

June 4, 2022

According to the yoga tradition prana the life force within us is divided into five major currents of energy the five prana vayus (prana, samana, vyana, apana and udana). These five vital currents of energy regulate psychological and physiologic


Weekly Classes in Bayview-Hunters Point (in-person) with Janet MacLeod and Sharon Hawley

June 30, 2022

Join Janet MacLeod and Sharon Hawley for In-studio Iyengar Yoga community classes at Armando Luna Yoga in Bayview Hunters-Point. Pre-registration, proof of vaccination and waivers required before arriving at the studio.


Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2


The future depends on what we do in the present. Mahatma Gandhi

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