"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be."

B.K.S. Iyengar


IYISF is offering in-studio classes with a limited schedule. Please check the online class schedule for the mask and vaccination requirements noted on each class title and most up-to date schedule.

Your health is our first priority; studio protocols and improvements have been implemented to ensure safety for all.  The studio space is over 1400 sq ft, with student size limited to 16-24 per class. Please be vigilant about your own health and maintain social distancing by not attending class if you have been exposed to someone infected and/or do not feel well.



Day Time Class Teacher
Monday 10:30 AM – Noon Ageless Yoga @ Nora Burnett
Monday 12:30-1:30 PM Lunchtime Yoga Misia Denéa (1)
Monday 6:00 – 7:15 PM All Levels Nathan Blum
Tuesday 10:30 AM – Noon Intermediate Miri Aloni Rivlin
Tuesday 6:00 – 7:30 PM Intermediate @ Anne Saliou
Wednesday 8:45 – 10:15 AM All Levels @ Anne Saliou
Wednesday 10:30 AM – Noon Yoga for Strength & Balance  Patti Martin
Wednesday 12:15 – 1:15 PM Lunchtime Yoga Misia Denéa
Wednesday 6:00 – 7:30 PM All Levels Mimi Pajo (2)
Thursday 8:00 – 9:30 AM All Levels @ Janet MacLeod
Thursday 10:00 – 11:30AM Ageless Yoga Nora Burnett
Thursday Noon – 1:30 PM Intermediate @ Chad Balch
Friday 9:00-10:30 AM All Levels Kathy Alef
Friday 12:30-1:30 PM Lunchtime Yoga Misia Denéa (1)
Saturday 10:30 AM – Noon PopUp All Levels Sharon Hawley /Nathan Blum


@ IN-STUDIO only (no online option.)

(1) subbing for Amita Bhagat through end of 2022

(2) In-studio through December 14, 2022. 

We are located at:  2201 Sutter Street, San Francisco, CA.  Click here for the map. (Ample 2~4-hr parking can be found on Geary St, Bush St. or Pine St.)

“Efficient and polite customer service, COVID safety protocols, nice studio and good array of instructors and classes” ~ Bhuvna, student.

An in-studio class is also offered in Bayview-Hunters Point. Learn more at iyisf.org/affordable-access/


  • vaccination and mask requirements are noted in the class title
  • in classes where vaccination is required, a one-time proof of vaccination is needed (provided once, preferably via email or in person.) 
  • mats will be provided though students are welcome to bring their own mats + towels
  • pillowcases will only be provided upon request for cover over bolsters
  • sanitation wipes and hand sanitizer are provided to wipe down used props after each use
  • masks are required in common areas.
  • Due to the limited class sizes, please adhere to the cancellation policy for in-studio classes. You must cancel your reservation at least 24 hours before class or you will be charged for the class. 



Please note that the following video was created in the Fall of 2021. Some protocols/procedures have changed since. The information above however, is updated regularly.  Contact the studio for any questions/concerns.  Thank you!

Please check back for updates regularly.

Join us online with over 30 weekly classes!

1) Check your spam/junk and event trash folder
2) Search your entire mailbox for any message coming from Iyengar SF, info@iyisf.org, or IYISF

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