We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Sachiko Nishizawa Willis
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Beyond the Shape of Asana with Brian Hogencamp
Once we are in a posture, then what? As our practice unfolds, so does the ability to refine our measuring and balancing while in a posture. With refinement, sensitivity and awareness develop, revealing glimpses of an inner landscape. In this extmore
Pelvic Stability: Key to Safe & Effective Yoga Practice with Nora Burnett
This workshop will include basic anatomy, healthy and balanced actions and alignment of the pelvic muscles and bones, and how these apply to Asana practice.
The pelvis is the structural, physiological and energetic link between the upper and tmore
Natural Balance: An Afternoon Workshop with David Sirgany
Join David for an afternoon of practice and exploration of a full range of balance poses. Students will learn how to build and employ intelligent expressions of stability and flexibility, while effectively harmonizing with the force and counter-more
Fall Introductory Course with Theresa Marks
This 10-week Introductory Course is designed to provide a solid foundation in the Iyengar method of yoga. It is recommended for students new to yoga or to the Iyengar method. Students will learn basic actions in the introductory asana, develop smore