Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

Asana and Pranayama: Embarking on the Inner Quest

January 18, 2019

This weekend workshop with Carolyn Belko will provide principles required to establish a regular practice of pranayama, or to enhance an existing one. Asana will be taught in a way to complement pranayama practice.

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3 Classes for $36 Welcome Pass

Choose from any class on our schedule.* Our experienced, highly-trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health, free your body and transform your life.

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Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

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The future depends on what we do in the present. Mahatma Gandhi