Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Take a Workshop! Join a Community Event!


May 15, 2021

In response to the Covid crisis in India where yoga was born, IYISF teachers are donating a portion of their class earnings the week of May 9-15 to Oxfam in support and love for the Indian people. Join us by making a donation.


Yoga for Active Beginners: A Fast-Paced, Vigorous Class with Miri Rivlin

April 27, 2021

This series is designed for people who are attracted to developing a dynamic, high-energy practice that develops agility and stamina while being true to the precision that Iyengar yoga is known for. Join Miri Aloni Rivlin, one of IYISF’s highest


Developing Clarity Through Iyengar Yoga with Mychal Bryan

May 8, 2021

Here we’ll explore clarity within our asana practice. We’ll take a look at how the intelligence of various asanas inform each other and how that unified system of intelligence can feed our deeper exploration of more advanced groups of poses. We’


Kriya Yoga: Seeking the inner Self through practice, study and devotion with Gitte Bechsgaard and with Gloria Goldberg

May 15, 2021

In the Yoga Tradition, Kriya Yoga refers to the fiery and burning nature of commitment that is needed to break through long held patterns of the body, mind and emotions. A fierce determination and focused commitment is implied by this integrativ


Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2


The future depends on what we do in the present. Mahatma Gandhi

1) Check your spam/junk and event trash folder
2) Search your entire mailbox for any message coming from Iyengar SF,, or IYISF