Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

Yogathon 2019! with IYISF Teachers

June 1, 2019

Established 45 ago as one of the first non-profit organizations dedicated to the practice of and teaching of yoga in the United States, IYISF is recognized as one of the country’s pioneering yoga schools. It has trained some of the best-known yo

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ON PRACTICE: Learning, Inspiration, and Discovery with Brian Hogencamp

June 3, 2019

We learn in class. What about practice? A personal practice transforms what is learned into our own experience, opening the doorway to yoga itself. Not sure how to practice? Seeking motivation? Already practicing, but seek variety or direction?

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Evolution of Teaching – Observation and Correction with Janet MacLeod

June 8, 2019

As teachers, we all know that there are aspects of the craft of teaching that come easily to us and others we have to work at to improve our overall effectiveness as teachers.
I have been volunteering as an assessor for IYNAUS Certification sinc

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Yoga for the Neck and Shoulders: 3-Week Series with Victoria Austin

June 11, 2019

The importance we give to comfort in the neck and shoulders can be heard in some of the expressions we use to describe human suffering…

A pain in the neck

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Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

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The future depends on what we do in the present. Mahatma Gandhi