Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

Yoga for Older Beginners with Patti Martin

November 29, 2020

It is good to be a beginner at any age. Being a beginner gives you the opportunity to grow and change in ways that are beneficial for you. This class is for raw beginners! In this class your mates will all be older beginners, and your teacher wi

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Menstruation Part I with Gloria Goldberg

December 4, 2020

The Practice for Women During the Whole Month. Open to Everyone, Female and Male. In Vedic times women were respected and held in high esteem: “where women are respected, there gods dwell. Where they are disregarded, there all deeds go in vain.”

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Fall Promo on Class Prices

December 31, 2020

Attend more classes with our Fall Promo. Pay the regular prices or purchase these special pricing now! No additional discounts, refunds, credits, or extensions will be given on this special promotional pricing.

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3 Classes for $45 Welcome Pass

Choose from any class on our schedule.* Our experienced, highly-trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health, free your body and transform your life.

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Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

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The future depends on what we do in the present. Mahatma Gandhi