We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Miri Aloni Rivlin
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FREE Members Yoga Sutras Study Group: The Kleshas with Sandy Lamerson
In this 5-week series we will study the kleshas, the mental, emotional and instinctual afflictions. The kleshas are avidya (ignorance, delusion), asmita (egoism), raga (desire/attachment), dvesha (hatred/aversion), and abhinivesa (clinging to limore
Feet and Ankles Workshop with Jaki Nett
Correct feet placement is the corner stone for standing poses in Iyengar yoga. The skin at the bottom of the feet, the sole, is very sensitive to pressure. Becoming aware of your soles while practicing will heighten your understanding to the pmore
3-Week Intro Series with Nathan Blum
This Introductory 3-Week Series is designed to introduce the Iyengar yoga method. You will learn principles of Iyengar yoga and fundamental postures. The practice will promote strength, flexibility, and relieve stress. Each class will build uponmore