We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Sachiko Nishizawa Willis
Take a Workshop! Join a Community Event!
Yoga Sutras Study Group with Rita Cruz
In this 4 session series, we will focus Sadhana Krama or Method of Practice, in B.K.S. Iyengar’s Core of the Yoga Sutras.
With a focus on Sutra II.1 (Kriyayoga) and the four aspects of practice:
-Purification both inside and out.
Yoga for Emotional Stability with Athena Pappas
Emotional stability comes when skills to face the inevitable ups and downs of life are developed. When these resources of resilience are lacking it can feel like being buffeted on a stormy sea between extreme emotions of anxiety, elation to deprmore
Yoga for the Shoulder Girdle with Nora Burnett
Our shoulders are constructed for a large range of motion and complex actions. Healthy, balanced action in the muscles that move the bones of the shoulder girdle (clavicle scapulae, humerus ) is developed progressively in practice so that increamore
Spring Introductory Course with Ana-Mari Hamada
This 11-week Introductory Course is designed to provide a solid foundation in the Iyengar method of yoga. It is recommended for students new to yoga or to the Iyengar method. Students will learn basic actions in the introductory asana, develop smore