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Yoga for Active Beginners: A Fast-Paced, Vigorous Class with Miri Rivlin
This series is designed for people who are attracted to developing a dynamic, high-energy practice that develops agility and stamina while being true to the precision that Iyengar yoga is known for. Join Miri Aloni Rivlin, one of IYISF’s highest
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Yoga for the Hip Joint: Fixability and Mobility with Jaki Nett
Flexibility, the ability of a muscle or muscle groups to lengthen passively and allow the joint to glide through its range of motion. Mobility is when the bones of the joint can move uninhibited through its range of movements.
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Spring 8-week Intro Series with Sandy Lamerson
Learn the fundamentals of Iyengar Yoga! This series is ideal for beginners to yoga or to the Iyengar approach. We will cover standing poses, forward extensions, back extensions, seated poses, simple twists and basic inversions. Each class will
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Pranayama in the Morning with Victoria Austin
Pranayama is the communion of universal life energy with our individual breath. Over several conversations, B.K.S. Iyengar helped plan the format and teaching boundaries for this long-running biannual course. This session will focus on
moreMeet Our Teachers
We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Mychal Bryan

Kathy Alef

Sharon Hawley

Miri Aloni Rivlin

Patti Martin

Victoria Austin

Chad Balch

Anne Barbaret

Nathan Blum

Nora Burnett

Maria Calabria

Ana-Mari Hamada

Brian Hogencamp

Magi Khoo

Sandy Lamerson

Janet MacLeod

Theresa Marks

Jaki Nett

Mimi Pajo

Renee Razzano

Anne Saliou

David Sirgany

Julia Sterling

Valerie Velardi

