We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Miri Aloni Rivlin
Sachiko Nishizawa Willis
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3-Week Intro Series with Nathan Blum
This Introductory 3-Week Series is designed to introduce the Iyengar method of Hatha yoga. Basic standing, sitting, forward extension, introductory inversion, and restorative postures will be taught. Each class will build upon the prior class. Smore
Yoga for Bone Health with Patti Martin – Fridays 10:30AM
In this weekly class you will minimize bone loss, improve your sense of well-being and posture, and increase bone strength, mobility and balance. This class is especially appropriate for women who are pre-menopausal, menopausal andmore
Yoga for Sports with Nathan Blum
Yoga is a great complement to athletic activities. In this workshop we will explore techniques to PREPARE the body and mind for physical activities through flexibility, strength, endurance and concentration. And we will examine ways to RECOVERmore
Siddhis of Practice or Samyama Yoga with Lois Steinberg
Concentration, meditation, and absorption comprise the inner quest of yoga. When we pour our heart and soul into our practice, the fruits of our labor are incidentally rewarded with powers and we can mistakenly become beguiled by these siddhis omore