Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

Beyond the Shape of Asana with Brian Hogencamp

September 14, 2019

Once we are in a posture, then what? As our practice unfolds, so does the ability to refine our measuring and balancing while in a posture. With refinement, sensitivity and awareness develop, revealing glimpses of an inner landscape. In this ext

more

Pelvic Stability: Key to Safe & Effective Yoga Practice with Nora Burnett

September 21, 2019

This workshop will include basic anatomy, healthy and balanced actions and alignment of the pelvic muscles and bones, and how these apply to Asana practice.

The pelvis is the structural, physiological and energetic link between the upper and t

more

Natural Balance: An Afternoon Workshop with David Sirgany

September 28, 2019

Join David for an afternoon of practice and exploration of a full range of balance poses. Students will learn how to build and employ intelligent expressions of stability and flexibility, while effectively harmonizing with the force and counter-

more

Fall Introductory Course with Theresa Marks

September 7, 2019

This 10-week Introductory Course is designed to provide a solid foundation in the Iyengar method of yoga. It is recommended for students new to yoga or to the Iyengar method. Students will learn basic actions in the introductory asana, develop s

more

Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

play

The future depends on what we do in the present. Mahatma Gandhi