We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Sachiko Nishizawa Willis
Take a Workshop! Join a Community Event!
Thanksgiving Day Class with Janet MacLeod
Before settling down to your Thanksgiving meal, nourish your body, mind and soul with a well balanced yoga class with Janet MacLeod, 9-11am.more
Freeing the Breath: From Conscious Breathing to Pranayama with Anne Saliou
In this workshop, as we deeply connect with our breath, we will explore how we breathe, what may be restricting our breathing and how to bring freedom to our breath.more
Yoga for Anxiety with Todd Semo
In this workshop, Todd will offer both short-term “antidotes” as well as longer term stress management practices for working with anxiety.more