We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.
Sachiko Nishizawa Willis
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Pranayama in the Morning: A Five-Day Class for Six Months’ Practice with Victoria Austin
Pranayama, the communion of life energy and breath, is best learned through several days’ progressive study. This intimate, joyful, refined subject is suitable for experienced practitioners for whom the effort of asana practice has matured. Workmore
Arm Balances & Backward Extensions: A Weekend Workshop with David Sirgany
The focus of this practice intensive weekend will be on the foundational and intermediate arm balances & back extensions. Key principles of the Iyengar Yoga method will be explored including action, extension and balance. Emphasis will be on estmore
How to Use the Ropes: Exploration of Basic Asanas with Sachiko Willis
Ropes are wonderful tool for our asana practice and there are many ways to utilize them. Usage of the ropes not only help us create stability, traction and freedom in our body, but also guide us into developing deeper awareness and intelligencemore
Yogathon 2019! with IYISF Teachers
Established 45 ago as one of the first non-profit organizations dedicated to the practice of and teaching of yoga in the United States, IYISF is recognized as one of the country’s pioneering yoga schools. It has trained some of the best-known yomore