Yoga that moves you further and takes you deeper.

Offering classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.

Meet Our Teachers

We’re proud to introduce our Certified Iyengar Yoga Teachers (CIYT). Every teacher at IYISF continues their studies with teachers in the direct lineage of B.K.S. Iyengar and is certified in the Iyengar Method. Earning an Introductory level of certification represents approximately 800 hours of training. Achieving Junior and Senior levels constitutes thousands of hours of dedication, study and practice.

Take a Workshop! Join a Community Event!

ON PRACTICE: Learning, Inspiration, and Discovery – 5 Day Immersion with Brian Hogencamp

February 18, 2019

We learn in class. What about practice? A personal practice transforms what is learned into our own experience, opening the doorway to yoga itself. Not sure how to practice? Seeking motivation? Already practicing, but seek variety or direction?

more

5 Pranas – 5 Expressions of our Energy with Kathy Alef

February 23, 2019

The supported asanas taught in this workshop will give rest to the body as well as the mind. Guidance will be given to extend and expand in the pose. This will create room within for the breath to move freely within the space. The breath will be

more

Learning from Geeta S. Iyengar with IYISF Teachers

February 24, 2019

On this special event, we will practice together with a video on big screen of Geeta Iyengar teaching over 1000 people in Pune, India. With Geetaji’s voice and instruction, we’ll delve deep into the practice of asana and remember and experience.

more

3 Classes for $36 Welcome Pass

Choose from any class on our schedule.* Our experienced, highly-trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health, free your body and transform your life.

more

Calm Mind

Yoga is the stilling of the changing states of mind.

- Yoga Sutra I.2

play

The future depends on what we do in the present. Mahatma Gandhi