The Iyengar Institute of San Francisco is committed to developing programming to support students and teachers in growing and transforming their yoga practice.  We offer unique opportunities throughout the year to advance your practice by committing to a multi-day intensive with highly experienced Iyengar Yoga teachers from around the country and the world. Workshops will be available for sign-up online a minimum of three months before.

 

*3 day intensives have a fairly standard schedule which includes an evening practice on Friday and afternoon practice sessions on Saturday and Sunday.

2017 Upcoming Workshops

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Todd Semo & Cynthia Bates

March 25-26, April 22-23

Foundation of Practice: Anusthana (Dedicated Practice)

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Patti Martin

Mar 26

FREE Members Class

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Patricia Walden

Mar 29 – Apr 1

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David Sirgany

Apr 7 – Apr 9

Practice & Freedom

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Allan Nett

Apr 16

Re-Birth of Consciousness: Easter Workshop

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Victoria Austin

Apr 17 – Apr 21

Pranayama in the Morning

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Cynthia Bates

Apr 29

Back Care

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Janet MacLeod

Apr 30

IYANC Membership Drive – The Journey Continues…

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Peter Thompson

May 12-14

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Rajeshree Tupe

May 15-19

Guest Senior Iyengar Teacher from India

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Athena Pappas

May 20

Yoga for Emotional Support

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Cynthia Bates

June 3

Yoga for Digestion

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Yogathon

June 10

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Arun

June 16-18

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Cynthia Bates

June 15

FREE Members Class

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Lois Steinberg

July 10-14

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John Hayden

July 23

Yoga for Stiff People

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Elise Miller

July 29

Intro to Yoga for Scoliosis

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Brian Hogencamp

Aug 20

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Elise Miller

Aug 21-25

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Firooza

Labor Day Weekend – Sept 1-4

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Leslie Freyberg

Sept 30 – Oct 1

Sanskrit

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Carolyn Belko

Oct 27-29

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Ramanand

Nov 4-5

Bhagavad Gita

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Carrie Owerko

Dec 8-10

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  • Learning the Ropes

    with Maria Calabria

    The multipurpose or ropes can add new dimensions to your practice. Stabilizing the legs and pelvis in order to suspend the body encourages more length in the spine, hips and shoulders. In this class will touch on all the uses and will learn a practice sequence to follow.
    Good for students with hips and back issues. .

    *Open to ALL LEVELS of yoga *


    Saturday, 3/18/2017
    2:00pm-5:00pm

    Click on link below for more info.

    Sign Up Today »

  • Annual Meeting of the IYANC Membership

    with Board Members

    Your Vote Counts – Join us!
    Notice of Annual Meeting of the IYANC Membership.

    Business to be Conducted:
    - Election of Directors – Nominations Open
    - Review of 2016 Financials
    - 2017 Goals

    Not a member yet?
    Check out the member benefits here:
    Membership

    Sunday, 4/02/2017
    5:00pm-6:00pm

    Click on link below for more info.

    Sign Up Today »

  • Practice and Freedom: 3 Day Workshop

    with David Sirgany

    This weekend workshop will address the larger notion of liberation as the goal of Yoga -while exploring the conditions and actions necessary for creating freedom of the spine in forward and backward extensions.

    *Open to students & teachers with 1 year experience in the Iyengar method.*


    Starts Friday, 04/07/2017
    * Space is limited*

    Click on link below for more details

    Sign Up Today »

  • 3 Classes for $36: Welcome Pass


    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.


    Sign Up Today »




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