The Iyengar Institute of San Francisco is committed to developing programming to support students and teachers in growing and transforming their yoga practice.  We offer unique opportunities throughout the year to advance your practice by committing to a multi-day intensive with highly experienced Iyengar Yoga teachers from around the country and the world. Workshops will be available for sign-up online a minimum of three months before.

 

*3 day intensives have a fairly standard schedule which includes an evening practice on Friday and afternoon practice sessions on Saturday and Sunday.

2017 Upcoming Workshops & Events

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Theresa Marks

Sept 17

FREE Members Class

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Victoria Austin


Sept 13 & 15: Feet, Ankles and Knees
Sept 20 & 22: Hands, Wrists and Arms
Sept 27 & 29: Eyes, Ears, Sinuses and Jaw

A Month of Asana for People with Health Conditions

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Jaki Nett

Sept 23

The Gestalt of Parsvottanasana

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Leslie Freyberg

Sept 30 – Oct 1

Weekend Intensive: Sanskrit & Chanting

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Athena Pappas

Oct 7th

The Yogi’s Prayer: Intermediate Back Extensions

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Community Event

Oct 7th

YogAyurveda, an Art of Holistic Living

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Nora Burnett

Oct 14

Pelvic Stability: Key to a Safe and Effective Yoga Practice

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Carolyn Belko

Oct 27-29

Weekend Workshop

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Anne Saliou

Nov 11

Yoga for Healthy Neck & Shoulders

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Victoria Austin

Nov 6-10

Pranayama in the Am

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David Sirgany

Nov 17-19th

Moving Toward Stillness: Deepening your Personal Practice

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Julia Sterling

Nov 18th

Playful Yoga Asana for Kids & Adults

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Carrie Owerko

Dec 8-10

Weekend Intensive: Stability/Mobility Playground

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Community Event

Dec 17

B.K.S. Iyengar Birthday Memorial Celebration

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Sachiko Willis

Dec 17

FREE Members Class

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2018 SAVE THE DATE

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Patricia Walden

Mar 28-31

  • Free your voice, Sanskrit & Chanting.

    with Leslie Freyburg.

    Every sound in Sanskrit produces a powerful vibration. In this course you will learn the entire Sanskrit alphabet in conjunction with sources such as the Yoga Sutras of Patanjali, the Bhagavad Gita, and mantras and verses from other traditional Sanskrit texts. Participants will explore the resonance of their own voice and leave feeling confident and empowered to chant in sanskrit with confidence


    *Open to all *

    Starting, 09/29/2017

    Click on link below for more info.

    Sign Up Today »

  • The Gestalt of Parsvottanasana.

    with Jaki Nett

    Join us as Jacki explore the importance of elongated hamstrings and flexibility at the hip joint in Parsvottanasana. This workshop will be the focus asana to understand its parts to develop the steps and actions that are incorporated in and lead towards more advanced asana.

    *Open to all levels *


    Saturday, 09/23/2017

    Click on link below for more info.

    Sign Up Today »

  • The Yogi's Prayer: Intermediate Back Extensions.

    with Athena Pappas

    Back extensions, known as purva pratana sthiti are a life elixir when practiced with intelligence and awareness. They remove stiffness in the back, tone the organs, stimulate the nervous system, and promote emotional well-being.In this workshop, Athena will lead students through a progressive practice, evolving and transforming into the full, unsupported version of the pose.

    *2 years of yoga experience recommended.*


    Saturday, 10/07/2017

    Click on link below for more details

    Sign Up Today »

  • 3 Classes for $36: Welcome Pass


    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.


    Sign Up Today »




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