The Iyengar Institute of San Francisco is committed to developing programming to support students and teachers in growing and transforming their yoga practice.  We offer unique opportunities throughout the year to advance your practice by committing to a multi-day intensive with highly experienced Iyengar Yoga teachers from around the country and the world. Workshops will be available for sign-up online a minimum of three months before.

 

*3 day intensives have a fairly standard schedule which includes an evening practice on Friday and afternoon practice sessions on Saturday and Sunday.

2017 Upcoming Workshops

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Athena Pappas

Mar 4

Hip Opening

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Anne Saliou

Mar 11

Yoga for Feet & Ankles

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Victoria Austin

Mar 12

Lighting the Way: Yamas and Niyamas for Teachers and Leaders

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Maria Calabria

Mar 18

Learning the Ropes

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Todd Semo & Cynthia Bates

March 25-26, April 22-23

Foundation of Practice: Anusthana (Dedicated Practice)

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Patti Martin

Mar 26

FREE Members Class

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Patricia Walden

Mar 29 – Apr 1

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David Sirgany

Apr 7 – Apr 9

Practice & Freedom

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Allan Nett

Apr 16

Re-Birth of Consciousness: Easter Workshop

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Victoria Austin

Apr 17 – Apr 21

Pranayama in the Morning

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Cynthia Bates

Apr 29

Back Care

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Janet MacLeod

Apr 30

IYANC Membership Drive – The Journey Continues…

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Peter Thompson

May 12-14

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Athena Pappas

May 20

Yoga for Emotional Support

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Cynthia Bates

June 3

Yoga for Digestion

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Yogathon

June 10

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Arun

June 16 – June 18

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Cynthia Bates

June 15

FREE Members Class

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Lois Steinberg

July 10-14

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John Hayden

July 23

Yoga for Stiff People

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Elise Miller

July 29

Intro to Yoga for Scoliosis

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Brian Hogencamp

Aug 20

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Elise Miller

Aug 21-25

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Leslie Freyberg

Sept 30 – Oct 1

Sanskrit

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Carolyn Belko

Oct 27 – Oct 29

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Ramanand

Nov 4 – Nov 5

Bhagavad Gita

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Carrie Owerko

Dec 8-10

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  • Key Aspects of Iyengar Yoga: 3-day workshop.

    with Brian Hogencamp

    Intricacies, Sequencing & Timing .Prashant Iyengar once described - in the first of a three-part talk - the Iyengar system in terms of intricacies, sequencing, timing, and the integration of all three. As the nature of this course is progressive, students are encouraged to sign up for all three-days.

    *ONE year experience in the Iyengar method required*


    Starts Friday, 2/24/2017

    Click on link below for more info.

    Sign Up Today »

  • Yoga for Feet & Ankles

    with Anne Saliou

    Our feet are what connect us to the earth. All standing postures start from the ground up and any unbalances in the feet and ankles will be reflected higher up in the body, in the knees, pelvis and spine.
    Join us in this workshop to discover how basic fundamental poses offer you the stability and vitality to your feet and ankles.


    Saturday, 3/11/2017
    2:00pm-5:00pm

    Click on link below for more info.

    Sign Up Today »

  • Hip Opening .

    with Athena Pappas

    The movement of the hips govern the movement of the entire body. Cultivating a healthy hip motion in our yoga practice brings a state of groundedness and connection to oneself. In this workshop participants will explore how the hip joint works in a variety of postures.
    *Open to ALL LEVELS of yoga.*


    Saturday, 03/04/2017
    2:00pm-5:00pm

    Click on link below for more details

    Sign Up Today »

  • 3 Classes for $36: Welcome Pass


    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.


    Sign Up Today »




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