Linked below is a wonderful article about the power of Iyengar yoga in breast cancer recovery work. Researchers at UCLA followed 11 women for a 12-week period and noticed decreased fatigue in those who practiced Iyengar yoga. Beth Sternlieb, Los Angeles certified Iyengar yoga teacher, taught poses originally sequenced by Manouso Manos, Senior Iyengar yoga teacher from San Francisco. Read more.
with IYISF Teachers
Take the Yogathon challenge and raise money to support the legacy of Iyengar yoga. You’ll be led by a team of teachers through an energizing and balancing sequence of 108 yoga poses. Open to all levels of students.
From: 2:00pm - 5:00pm
with Jaki Nett
The object of this workshop is to strengthen your proficiency in interpreting what you see and how this new seeing can bring change to the asana.
6/25/2016 - 6/26/2016
From: 2:00 pm - 5:00 pm
with David Sirgany
The energy that is awakened in the body through back bending can be a gift to us all. Backbends develop confidence, courage, and willpower and contribute to maintaining and creating elasticity of the spine.