Linked below is a wonderful article about the power of Iyengar yoga in breast cancer recovery work. Researchers at UCLA followed 11 women for a 12-week period and noticed decreased fatigue in those who practiced Iyengar yoga. Beth Sternlieb, Los Angeles certified Iyengar yoga teacher, taught poses originally sequenced by Manouso Manos, Senior Iyengar yoga teacher from San Francisco. Read more.

About Risa Blumlein

RISA BLUMLEIN is the Deputy Director of IYISF. She completed a 200-hour hatha yoga teacher training course in Rishikesh, India last summer and is fascinated by yoga philosophy and physiology.

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