Linked below is a wonderful article about the power of Iyengar yoga in breast cancer recovery work. Researchers at UCLA followed 11 women for a 12-week period and noticed decreased fatigue in those who practiced Iyengar yoga. Beth Sternlieb, Los Angeles certified Iyengar yoga teacher, taught poses originally sequenced by Manouso Manos, Senior Iyengar yoga teacher from San Francisco. Read more.
You're Invited to Guruji's Birthday Celebration! There will be reflections from teachers, dinner and music! This will be held near his birthday, December 14th. He would have been 96 years old this year.
Saturday, December 13th, 6:00-8:00p
Suggested Donation $25, however no one will be turned away Sign Up Now »
with Kofi Busia
Join Kofi Busia for a tribute to the life and teachings of one the world's greatest teachers, Yogacharya B.K.S. Iyengar. The legacy of his teachings will continue to be found in each of us and experienced through the timeless present moment.
Friday, December 12th - Sunday, December 14th
Earlybird Pricing ends after December 3rdSign Up Now »
With Janet MacLeod
Before settling down to your Thanksgiving meal, nourish your body, mind and soul with a well balanced yoga class. The proceeds this year will go towards a new Teacher Training Scholarship Program.
Thursday, November 27th
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