Classes may be taken as drop-in or with discounted multi-class passes. Please register online for classes by clicking here.
with David Sirgany
According to the Yoga Sutras of Patanjali, the practice of yoga helps us to overcome negative mental states (kleshas) that are directly responsible for suffering in our lives. These afflictions affect all of us and include, ignorance, ego/pride, attachment to pleasure, aversion to pain, and fear of death. A stable practice leads to a stable mind.
Saturday April 4, 2:00pm - 5:00pmSign Up Now! »
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