• Intelligence in the Hips: 5 Day Series

    with Rajeshree Tupe.

    Rajashree Tupe began her studies with the Iyengars in 1993 and now runs her own Institute in Pune called ShriYog. This series will involve an extensive investigation into the stabilizing nature of the pelvic girdle to perform asanas intelligently while standing, twisting, backward bending and forward bending. Join us for this week long workshop.

    *Open to intermediate students and teachers.*

    Starting Monday, 05/15/2017

    * Space is limited*

    Click on link below for more info.

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  • Energetic Structure in Asana - 3 Day Intensive with Peter Thomson

    with Peter Thomson

    PETER THOMSON is a senior Iyengar teacher from Australia.In this workshop we will look at energetic structure in asana including where to start from, how to proceed, and crucially, our references for understanding/feeling our path as our foundation for understanding (“skill”) in practice. Join us for this 3 day intensive.

    *Open to students & teachers with 1 year experience in the Iyengar method.* Space is limited*

    Starting Saturday, 5/12/2017

    Click on link below for more info.

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  • Yoga for Emotional Well-Being.

    with Athena Pappas

    Yoga asana (postures) give us a safe way to explore our emotional states as well as the means to strengthen our body, mind and spirit. Students will come away with practical "antidotes" to help them with difficult mind states as well as the strategies for cultivating long-term contentment.

    *Open all Levels*

    Saturday, 05/20/2017

    * Space is limited*

    Click on link below for more details

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  • 3 Classes for $36: Welcome Pass

    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.

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