2013-09-15 13.08.28We had a great gathering of community for our quarterly Members-Only event on Sunday, September 15th.

This quarter, a two hour restorative class with Michael Lucey. Michael asked participants to still their mind even as they were working with detailed instructions in the pose.

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photoBrian Hogencamp instructs participants in his annual Autumnal Equinox daylong intensive. This year’s focus was on discriminating between action and reflection in the poses and pranayama. When does the action stop and the reflection begin? How does the reflection in the pose influence the next action? You’ll have to wait until next year to find out! But you can find Brian on our regular schedule:

  • Wednesdays, 9-10:30am: Level 1-2
  • Fridays, 9-10:30am: Level 2
  • Saturdays, 11:30-12:45: Level 1