• See New Schedule!

    IYISF has a brand new Public Class Schedule with many new things to look forward to!

    The new schedule will begin Monday, September 14 with:
    --Classes you can count on
    --New Teachers
    --New Lunchtime Classes
    --New Weekly Restorative Class
    --And More!
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  • 5 Classes for $50: Welcome Pass

    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.

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  • Seeing and Understanding Asana

    with Jaki Nett!

    "As practitioners of yoga we often become perplexed about what we are looking at in our own body when we are in an asana. “It does not look right or feel right, but I am not quite sure what I see or how to change it.” Also sometimes when teaching we observe the students but become bogged down with what we are looking at and what we should choose to teach on. The object of this workshop is to strengthen your proficiency in interpreting what you see and how that new seeing can bring change in the asana. During this 2-day workshop the skill of “seeing” will develop through asana practice, observation of self and others, discussing and applying. All levels are welcome."

    Saturday, September 12 2:00 PM - 5:00 PM
    Sunday, September 13 2:00 PM - 5:00 PM

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    with Cynthia Bates and Heather Haxo Phillips!

    Join Heather & Cynthia for a 4 day yoga immersion that will ignite your Yoga Sadhana. We will explore all aspects of yoga which will including a well-rounded practice of all categories of asana (postures), foundational pranayama (life force regeneration), yoga philosophy and tools to to build a personal practice. Open to all students with 6 months of more of experience in the Iyengar yoga method.

    Friday, September 4 5:30-7:00 PM
    Saturday, September 5 2:00-6:00 PM
    Sunday, September 6 2:00-6:00 PM
    Monday, September 7 8:00-12:30 PM, 3:00-5:00 PM

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