• Free your voice, Sanskrit & Chanting.

    with Leslie Freyburg.

    Every sound in Sanskrit produces a powerful vibration. In this course you will learn the entire Sanskrit alphabet in conjunction with sources such as the Yoga Sutras of Patanjali, the Bhagavad Gita, and mantras and verses from other traditional Sanskrit texts. Participants will explore the resonance of their own voice and leave feeling confident and empowered to chant in sanskrit with confidence

    *Open to all *

    Starting, 09/29/2017

    Click on link below for more info.

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  • The Gestalt of Parsvottanasana.

    with Jaki Nett

    Join us as Jacki explore the importance of elongated hamstrings and flexibility at the hip joint in Parsvottanasana. This workshop will be the focus asana to understand its parts to develop the steps and actions that are incorporated in and lead towards more advanced asana.

    *Open to all levels *

    Saturday, 09/23/2017

    Click on link below for more info.

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  • The Yogi's Prayer: Intermediate Back Extensions.

    with Athena Pappas

    Back extensions, known as purva pratana sthiti are a life elixir when practiced with intelligence and awareness. They remove stiffness in the back, tone the organs, stimulate the nervous system, and promote emotional well-being.In this workshop, Athena will lead students through a progressive practice, evolving and transforming into the full, unsupported version of the pose.

    *2 years of yoga experience recommended.*

    Saturday, 10/07/2017

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  • 3 Classes for $36: Welcome Pass

    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.

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