• See New Schedule!

    IYISF has a brand new Public Class Schedule with many new things to look forward to!

    The new schedule will begin Monday, September 14 with:
    --Classes you can count on
    --New Teachers
    --New Lunchtime Classes
    --New Weekly Restorative Class
    --And More!
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  • 5 Classes for $50: Welcome Pass

    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.

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  • The Laboratory of Practice: Inspiration from Prashant Iyengar

    with Michael Lucey!

    "Classes with Prashant Iyengar, son of B.K.S. Iyengar, are unlike any other yoga class you've taken before. His teaching challenges us to ask WHY we practice yoga; WHAT we practice yoga for; and HOW the body, the breath and the mind work together. His classes often feel like a laboratory of yoga practice - one that inspires us to deepen our own investigation and insight."

    Saturday, October 3, 2:00-5:00 PM
    Sunday, November 8, 2:00-5:00 PM
    Saturday, December 5, 2:00-5:00 PM

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    with Cynthia Bates!

    Learn how to manage back pain to improve your well-being. Recent studies on Iyengar Yoga have showed the effectiveness of yoga on minimizing, healing and correcting the underlying causes of back pain. This course will give you exercises you can do to manage pain as well as practices for preventing future pain.

    Saturday, October 17
    2:00 PM - 5:00 PM

    Join Now! »