• 10th Annual Yogathon - Yoga is One

    with IYANC Community.

    Join us for our 10th Annual Yogathon!
    ~ Yoga is One ~
    Celebrate and inspire the learning, study, practice and teachings of Iyengar Yoga. With a yoga classes taught by IYISF yoga teachers. Asana performances with live music and much more!

    *All are Welcome*

    Saturday, 06/10/2017

    Want to join us! What's next?
    Click on link below for more info.

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  • Yoga for Neck & Shoulders

    with Todd Semo

    Is there anyone who doesn't need some help with their neck and shoulders? Modern posture and lifestyle have created chronically tight and weak upper back and shoulders which lead to neck pain and even headaches. This workshop will focus on ways to develop both stable strength and range of motion in the shoulders and upper back using yoga asana.

    *Open to all levels*

    Saturday, 5/27/2017

    Click on link below for more info.

    Sign Up Today »

  • Yoga for Digestive Health .

    with Cynthia Bates

    If you suffer from any kind of digestive tract issues: heartburn, bloating, gas, abdominal distension, or irritable bowel syndrome, this class will give you practices to help manage digestive distress as well as poses you can do to prevent future suffering. Cynthia will also include a short lecture and information on mindful eating and nourishment.

    *Open all Levels*

    Saturday, 06/03/2017

    Click on link below for more details

    Sign Up Today »

  • 3 Classes for $36: Welcome Pass

    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.

    Sign Up Today »

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