• See New Schedule!

    IYISF has a brand new Public Class Schedule with many new things to look forward to!

    The new schedule will begin Monday, September 14 with:
    --Classes you can count on
    --New Teachers
    --New Lunchtime Classes
    --New Weekly Restorative Class
    --And More!
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  • 3 Classes for $36: Welcome Pass

    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.

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  • Inspiration from Pune Benefit for Bellur

    with Janet MacLeod!

    "By the time Janet teaches this class she will have returned from Geetaji's Intensive. She will share a few highlights. The proceeds from this class will be donated to the Bellur Trust. Bellur in the south of India is our Guruji's birthplace and was always dear to his heart. He has been responsible for making many positive changes there and continues to do so. In this, his birthday month, please attend the class or make a donation. Your participation is very much appreciated by IYNAUS and the people of Bellur."

    Monday, December 21
    2:00-4:00 PM

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  • The Art of Relaxation: "Extending Outward & Penetrating Inward"

    with Brian Hogencamp!

    "Celebrate the Winter Solstice learning how to release muscular tension, establish firmness of the inner body, and serenity in the mind. B.K.S Iyengar writes, "Relaxation begins from the outer layer of the body and penetrates the deep layers of our existence. Detail and precision of the body lead to mastery of the art of relaxation. One who knows the art of relaxation also knows the art of meditation."

    Saturday, December 19, 2-6 PM
    2:00 - 4:30 PM - Asana
    4:30 - 5:00 PM - Tea Break and Philosophy
    5:00 - 6:00 PM - Pranayama

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