• Learning the Ropes

    with Maria Calabria

    The multipurpose or ropes can add new dimensions to your practice. Stabilizing the legs and pelvis in order to suspend the body encourages more length in the spine, hips and shoulders. In this class will touch on all the uses and will learn a practice sequence to follow.
    Good for students with hips and back issues. .

    *Open to ALL LEVELS of yoga *


    Saturday, 3/18/2017
    2:00pm-5:00pm

    Click on link below for more info.

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  • Annual Meeting of the IYANC Membership

    with Board Members

    Your Vote Counts – Join us!
    Notice of Annual Meeting of the IYANC Membership.

    Business to be Conducted:
    - Election of Directors – Nominations Open
    - Review of 2016 Financials
    - 2017 Goals

    Not a member yet?
    Check out the member benefits here:
    Membership

    Sunday, 4/02/2017
    5:00pm-6:00pm

    Click on link below for more info.

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  • Practice and Freedom: 3 Day Workshop

    with David Sirgany

    This weekend workshop will address the larger notion of liberation as the goal of Yoga -while exploring the conditions and actions necessary for creating freedom of the spine in forward and backward extensions.

    *Open to students & teachers with 1 year experience in the Iyengar method.*


    Starts Friday, 04/07/2017
    * Space is limited*

    Click on link below for more details

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  • 3 Classes for $36: Welcome Pass


    Choose from any class on our schedule. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life.


    Sign Up Today »




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